CORK CITY COUNCIL

Training

Training Tips

Want to complete a half marathon or marathon? The tips outlined below assume that you have a reasonably good level of fitness already and that you can comfortably run, jog or walk at least 5 miles. There are some other points that you should consider regardless of your choice of programme:
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Apr

Mind Over Miles

2016 Mind Over Miles Cork to Feature: Sonia O’ Sullivan, Frank Greally, Gerry Duffy & Ray O’Connor, Sharing Stories of Achieving Goals. Mind Over Miles...
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